Best exercise bike to lose weight: Recumbent,Home,Stationary, Folding

Losing weight by applying healthy methods is always a tough mission for overweight people. Currently, there are numerous ways to help you keep in shape. It could be fitness, yoga accompanied with proper diet.

For active people, biking is their top – of – mind option. There are numerous researches are showing how effective riding a bike is. It not only helps you lose weight and keep fit easily but also relieve stress after a long and stressful working day.

For bike lovers who are looking for the best exercise bike to keep fit and stay healthy, please take a look at our article to get a better understanding of exercise bikes and choose the perfect one.

How to choose the best exercise bike to lose weight

How to choose the best home stationary bike to weight loss

According to recent studies, upright exercise bikes are proven to play an essential role in burn calories and weight loss .

This is because they are designed with workout programs which help you to follow your current workout & health status and stay motivated.

It is advisable to purchase a bike with a heart rate chest strap which supports you to burn fat faster.

What is more, upright exercise bikes are considered to be the most space-saving home gym equipment. So if you have a small house but still want to practice indoor, purchasing an upright exercise bike is absolutely a lucid decision.

Below are several crucial features that a good upright bike should have:

  • A wide selection of exercise programs including interval training
  • A comfortable seat
  • Heart rate chest trap or polar to foster calories burning
  • An upright bike manufacturer with clear warranties and returns policies
  • Electromagnetic resistance
  • A large flywheel
  • A high maximum user weight

How To Ride Bike To Lose Weight: Get Slimmer Body With Effortlessness

How Many Calories Do you Burn Riding a Bike for a half hour

Top exercise bike: Recumbent, Home, Stationary, Folding

Below are top 9 high-quality exercise bikes that Just Not Sports took time to experience. Let’s have a look.

Product name Feature Our rating
Sunny Health Fitness Folding Exercise Bike Best folding bike for smart performance monitor 4.7 out of 5 stars
Nautilus R614 Recumbent Bike Best recumbent bike for workout programs 4.6 out of 5 stars
Schwinn 270 Recumbent Bike Best recumbent bike for an affordable price 4.6 out of 5 stars
Stamina Elite Total Body Recumbent Bike Best recumbent bike for sturdy construction 4.5 out of 5 stars
Marcy Recumbent Exercise Resistance Bike Best recumbent bike for overweight people 4.9 out of 5 stars
Exerpeutic Folding Magnetic Upright Pulse Bike Best folding bike for the wallet-friendly price 4.9 out of 5 stars
Sunny Spin Bikes Best spin bike for the lovely price 4.9 out of 5 stars
Schwinn 170 Upright Bike Best exercise bike for both amateur and advanced bikers 4.5 out of 5 stars
Schwinn AD6 Airdyne Exercise Bike Best exercise bike for storage and transport 4.7 out of 5 stars

Sunny Health & Fitness Folding Exercise Bike

When it comes to fitness equipment, it will be such a huge mistake when we don’t mention the Sunny Health & Fitness brand. It is one of the most premiere distributors of high – end health & fitness products at wallet-friendly prices.

Sunny Health & Fitness Folding Exercise Bike

If you are looking for a well – functioned exercise bike, please give the Sunny Health & Fitness Folding Exercise Bike a chance and we ensure that it will never let you down.

In detail, it is engineered smartly with a digital monitor. The digital monitor screen allows you to track their progress on the SF –B272 easily. The SF-B272 could showcase the time and distance you need to focus on reaching your fitness goals.

Interestingly, the heart rate monitor could show you how fast your heart beat is and help you practice at the proper intensity for utmost results.

Apart from the smart digital monitor, this product also features adjustable resistance. This tool will support users to engage in numerous distinct and unique routines which stimulate muscles and generate a wide range of new patterns.

One more feature which makes this product preferred is its XL Cushioned Seat. It is produced with extra padding and cushion at the aim of adding comfort, ensuring blood flow and relieving stress.

In addition, it has a pulse monitor to keep track your target heart rate. The more prolonged and steady the elevated heart rate during the workout is, the higher percentage of fat is burned.

In short, exercising with the Sunny Health & Fitness Folding Exercise Bike is a shortcut way for you to achieve your fitness goals.

Rate: 4.7 out of 5 stars

Pros:
  • Affordable
  • Smooth belt drive
  • Outstanding performance monitor
  • Fully adjustable
Cons:
  • It isn’t suitable for tall people

Nautilus R614 Recumbent Bike

Nautilus R614 Recumbent Bike is a well – built bike featuring numerous smart functions that hardly find on other high – end bike distributors. Especially, it wins people’s hearts due to its outstanding performance and reasonable price.

It features a dual track multi-display LCD with goal monitoring functionality which enables users to set and keep track exercise goals.

Nautilus R614 Recumbent Bike

This supreme product impresses users by its smart technology and attractive design. It has 22 programs total including 8 heart rate control, 9 profile, 2 fitness test, 2 customs, and 1 quick start.

Regarding performance and quality, customers could put their mind at peace as this machine offers 20 levels of resistance for a wide selection of workout intensity options.

For the sake of easy startup, consistent and smooth workouts, Nautilus R614 is equipped high inertia and high-speed drive system with a weighted flywheel.

For those who are suffering arthralgia, investing in a Nautilus R614 is a smart decision.

This is simply because this exercise bike provides a vented seat back at the aim of adding comfort and a sliding seat rail system for the sake of solid locking and easy adjustment.

Rate: 4.6 out of 5 stars

Pros:
  • Well-built and well-designed
  • Multi-functioned
  • Pocket – friendly
  • It makes biking easy as a pie
Cons:
  • It only has a heart rate monitor

Schwinn 270 Recumbent Bike

Working out at home is no longer a tough mission thanks to the Schwinn 270 Recumbent Bike. Just buy this premium – quality bike, and it’ll raise your exercise hours to another level.

Regarding technology, this machine has 7 preset exercise programs including 1 quick start and 6 profiles. Thanks to its simple design, it is best suited for low – tech people such as our grandparent generation.

Schwinn 270 Recumbent Bike

This type of exercise bike is also engineered an LCD console which in the role of tracking time, RPM, speed, calories, heart rate, distance, and results. All these indicators play an important role in your exercise journey.

By tracking these indicators frequently, accompanying with suitable diet and proper practice, your in – shape body is no longer a dream.

The Schwinn 270 has 8 levels of resistance total. Like other exercise bikes in the current market, it also provides high inertia and high-speed perimeter flywheel to deliver a quiet and smooth workout.

Finally, yet importantly, it has a contoured and padded seat which offers a super comfortable ride.

Rate: 4.6 out of 5 stars

Pros:
  • Lovely price
  • No matter the resistance level, it is considerably quiet
  • Runs smoothly
Cons:
  • It doesn’t include a power adaptor

Stamina Elite Total Body Recumbent Bike

As may you don’t know; the Stamina brand has recently gained its name among high – end exercise bike suppliers. This brand provides unique and highly – functioned machines attracting thousands of buyers per year.

Also, it is the proper answer for those asking for a recumbent bike delivering whole body workout.

Stamina Elite Total Body Recumbent Bike

There are numerous outstanding features in just a compact machine. Firstly, it is all about its adjustable magnetic resistance. With 8 levels of magnetic and quiet resistance, you could get your fat – burning workout without running around the park.

Secondly, it is equipped with a multi-function monitor. It tracks calories burned, heart rate, distance, and speed.

This Stamina also has pulse sensors which help you stay within your exercise target heart rate zone. It is highly advisable when remaining your heart rate at approximately 80% of its maximum.

With Stamina, steel construction is no joke. Its sturdy steel construction could stand years of intense, prolonged use.

One more feature which makes you fall in love with this bike instantly is its built-in wheels. This bike could move effortlessly just by tilting the bike forward.

Lastly, it accompanies with textured pedals with adjustable straps which help secure your feet.

Rate: 4.5 out of 5 stars

Pros:
  • Smartly designed
  • High-performed
  • Delivers sturdy construction and comfortable seat
  • Multi-functioned
Cons:
  • The hand grips are pretty low
  • The peddle function isn’t as smooth as expectation

Marcy Recumbent Exercise Bike with Resistance ME-709

Marcy ME-709 is our all-time favorite exercise bike so far.

Do you want to know the reason why? Keep reading.

Marcy Recumbent Exercise Bike with Resistance ME-709

Marcy is a well – known brand with more than 50 years of experience in providing fitness equipment. All fitness products that it produces are always under a strict quality management process.

Marcy ME – 709 possesses a compact design which could fit into the narrowest exercise spaces. As a result, this exercise bike is frequently preferred by those owning a small house.

It offers 8 smooth preset magnetic resistance levels. Like other high – end brands, it also has an easy – to – read screen displaying distance, speed, calories burned and time.

To keep your feet inaccurate position, the Marcy manufacturer adds counterbalanced pedals with durable foot straps.

Importantly, the Marcy manufacturer provides a 2 – year warranty. Hence, during the warranty period, if there is something unexpected happened to your bike, contact the Marcy, and your bike will be repaired without a fee.

Rate: 4.9 out of 5 stars

Pros:
  • Well – designed
  • Attractive price
  • Best suited for fat people
  • Easy to assemble
Cons:
  • Impossible to move the adjustable bottom bar

Exerpeutic Folding Magnetic Upright Bike with Pulse

What is the best exercise bike for home use?

Here, it is. After a long time of research, we highly appreciate the Exerpeutic Folding Magnetic Upright Bike with Pulse.

Exerpeutic Folding Magnetic Upright Bike with Pulse

In detail, its up – to – 300lbs weight capacity makes it sturdy and best suited for overweight people. Users could easily get on and off the bike.

Moreover, the Exerpeutic manufacturer also provides a large and comfortable seat cushion for all people. Hence, no matter how skinny or how overweight you are, this cushion will deliver a relaxing feeling.

Plus, this bike could effortlessly adjustable to fit people of any feet size.

As other exercise bikes in the market, this Exerpeutic also has a large LCD display (3.3W x 1.5H inches) to showcase several crucial indicators such as speed, heart rate, speed, distance, and calories burned.

It provides 8 levels of magnetic tension which allows bikers to adjust the tension level to fit their practice demand easily. Hand pulse sensors are also equipped to monitor your targeted heart rate zone.

Which make this product stand out among other high – end exercise bikes are its 3-piece crank system. This system offers a consistent and smooth pedaling motion.

Furthermore, the V- belt drive and precision balanced flywheel deliver quiet and smooth operation. Hence, it won’t interfere with listening to music or watching TV.

Last but not least, it is specially designed for space saving. When store this bike or transport it on a car, all you need is fold to ½ its size.

Rate: 4.9 out of 5 stars

Pros:
  • Wallet-friendly
  • High – tech stuff
  • Runs smoothly without creating noise
  • Well – built, sturdy and comfortable
Cons:
  • The seat may too large for some individuals

Sunny Health & Fitness Pro Indoor Cycling Bike

Looking for a stylish and well – built exercise bike?

Sunny Health & Fitness Pro Indoor Cycling Bike is your answer.

Sunny Health & Fitness Pro Indoor Cycling Bike

When it comes to high – quality exercise bike, Sunny Health & Fitness brand comes none to second. And this Pro Indoor Cycling Bike is an excellent example.

The Sunny Health & Fitness Pro Indoor Cycling Bike is equipped with a smooth and quiet felt fabric brake pad system. Creating an intense workout and burning more calories are never that easy thanks to the resistance system.

In addition, this bike is added a heavy flywheel for the sake of a smooth and easy ride. Riding the Sunny Health & Fitness Bike will definitely deliver you a real feeling like riding outdoors.

In order to deliver multiple hand positions and comfortable ride, it is engineered an advanced ergonomic handlebar. These completely customizable and effortlessly adjustable handlebars offer super comfort while experiencing those long rides.

Furthermore, the sturdy multi-grip handles could adapt to all kinds of biking conditions. Plus, slip and padded free will add extra ease and safety.

Lastly, the seat could be effortlessly adjusted for proximity and height to handlebars. For the sake of stability and convenience, you just need to adjust forth, back or up and down.

Rate: 4.9 out of 5 stars

Pros:
  • Affordable price
  • Heavy flywheel
  • Easy to assemble
Cons:
  • Lack of computerized features

Schwinn 170 Upright Bike

If you are in high demand of taking exercise seriously and need a bike with a comfortable and fluid ride, let’s give Schwinn 170 Upright Bike a chance.

What makes this machine special is that it contains 29 workout routines in total and supports 25 resistance levels.

Schwinn 170 Upright Bike

Plus, 9 of the preset workouts are monitored by heart rate to bring efficient workouts. Notably, the Schwinn 170 delivers effective workouts for both advanced athletes and beginners.

Riders are able to connect their bikes to Schwinn and My Fitness Pal apps for superb data tracking online. All data will be saved to a USB drive.

Although its console screen isn’t as wide as its competitors, it offers 13 types of data. Numerous bikes offer far less information about your workouts.

What is more, there are 4 user profiles. Each user could choose from metric systems or English.

This bike is accompanied with oversized pedals. Their design allows for customization. Hence, owners could easily switch out the pedals for standard road bike pedals or SPD compatible pedals.

Interestingly, the Schwinn 170 is engineered, integrated speakers. So why not attach and turn on your MP3 player to boost your exercise motivation.

One small feature is proving how careful and meticulous the Schwinn is its water bottle holder. Staying hydrated while exercising is no longer inconvenient with the handy bottle holder.

Rate: 4.5 out of 5 stars

Pros:
  • Numerous great features like integrated speakers, workout fan and water bottle holder
  • Adjustable console and cushioned seat
  • Provides plenty of workout routines
  • Runs smoothly
Cons:
  • The shipping isn’t careful, so a considerable number of customers has received defective components

Schwinn AD6 Airdyne Exercise Bike

Start riding with the Schwinn AD6 Airdyne Bike and you’ll surprise at how effective and useful it is.

The Schwinn AD6 contains an LCD display with a RevMeter RPM gauge and continuously visible metrics which is ideal for interval training.

Schwinn AD6 Airdyne Exercise Bike

In order to add greater motion control, the Schwinn manufacturer equips foot self – balancing pedals. It also adds a shrouding to ensure safety during the workout.

Especially, this bike is effortless to storage and moving due to its transport wheels. Like other versions of the Schwinn, it also has a water bottle holder to allow you to stay hydrated.

Windscreen and Airdyne AD6 reading rack are available.

Rate: 4.7 out of 5 stars

Pros:
  • Best suited for both amateur and advanced bikers
  • Storage and transport aren’t a problem with this bike
  • Has sufficient useful stuff
Cons:
  • It was claimed internal parts spoiling after several weeks of use and clicking noises

FAQ

Below are several frequently asked questions that we’ve received recently. May they coincide with your considerations.

Best recumbent bike

Can you lose belly fat by riding a stationary bike?

Of course, 100% yes. Riding all types of bike could help you lose your stomach fat, and stationary bikes aren’t an exception.

Can you weight loss on a stationary bike?

Riding a bike is a traditional way to keep fit and weight loss. Although it seems to be outdated now, its positive effect in losing weight is obvious.

How long do I need to ride an exercise bike to weight loss?

It depends vastly on how much time you spend to do the exercise, which intensity you put on it and how many kgs you want to lose. In our experience, after 3 months of continuously and patiently practicing, a man could lose 5 kg.

Are folding exercise bikes good?

In our opinion, when it comes to picking up an exercise bike, folding exercise bikes are the first choice. This is because it delivers sufficient functions that a good exercise bike should have. Furthermore, it is convenient for storages and transport. Personally, we would prefer Xspec foldable exercise bikes.

Verdict

Hopefully, after taking a deep look at my article, you could grasp a better understanding of exercise bike and choose your desired exercise bike.

If you still don’t have the answer and ask us which one is the best, Just Not Sports highly recommend the Sunny Spin Bikes. The reason is that it delivers the high quality and gives us a real feeling like we are riding outdoor.

If you found this content useful, don’t forget to give it a like and thumb up. We would highly appreciate and get motivated. Once again, thank a bunch.

About the Author sarah

Sarah Nguyen. I'm single mon, have children 5 old, CEO & Manager at Justnotsports.com ( Just Not Sports ). Following us !!!

follow me on:

Leave a Comment: